24/6: A prescription for a healthier, happier life is written by Matthew Sleeth, MD, and is a look at the subject of sabbath. Dr. Sleeth’s first book is called Serve God, Save the Planet, and he is the founder of the creation care non-profit ‘Blessed Earth’.
Sleeth writes in a very folksy tone and comes across as maybe the nicest guy in the world. 24/6 is a very easy read and accessible to everyone. Sleeth’s storytelling is relevant and engaging, pulling a lot from his background as a doctor, and his heart for God and enjoying Him comes shining through on every page. Sleeth calls his readers to come back to the sabbath to find rest in our crazy fast paced lives, and more importantly to find God.
In my opinion, 24/6 is a good basic primer on the idea of sabbath for someone who maybe has never given the subject much thought. I wouldn’t categorize this book as theological heavy lifting or an in-depth look at the history of sabbath, but again a good modern day primer on the subject.
The book closes with a few great appendices, including: scripture concerning the sabbath, quotes about the sabbath, and various blessings. Also available is a small group study & dvd that is based on the book. I have previewed both the study guide and dvd and they are very well put together and filmed beautifully.
Overall I would recommend 24/6 as a good entry point for starting a conversation on the subject of sabbath, and the additional study materials are also excellent.